Sandra Carson is a knowledgeable and insightful yoga teacher who has been teaching internationally for the last 15 years.
Her teaching style is rooted in alignment and the cultivation of body awareness through the sensory body. Sandra’s background is Vinyasa Flow, Anusara yoga, therapeutics and Tantra.
She became a Yoga Alliance certified teacher in the USA in 2001. She is also a Anusara® certified teacher and an Experienced Yoga Teacher with Yoga Alliance (E-RYT500). She teaches workshops and retreats in different countries, Yoga Teacher trainings and Advanced Yoga Teacher trainings.
Her unique yoga classes are a mix of flow and alignment and mostly dynamic and energizing in nature. They invite you to step up and curiously explore your abilities while respecting your boundary. Sandra encourages you to listen intimately and choose what serves you in every moment by offering modifications and variations throughout the practice.
Over the past years, Sandra has been specializing more in the pelvis and psoas.
Sandra teaches classes in Amsterdam and for online yoga studio EkhartYoga.com, with more than 800.000 students all over the world.
You can find her on LivingAlignmentYoga.com and EkhartYoga.com