The course will be taught in English/ El retiro se impartirá en inglés.
“When you polish off the dirt, you will see your magical self reflected in the mirror”
Are you longing to really step away from your life for a moment? To really get into your body? To align yourself in the most perfect way? Then this is the week for you: to find a deeper connection to yourself and re-awaken to the innate joy of simply being yourself.
During this retreat, Sandra will guide you through a carefully crafted program that will take you deeper in yourself day by day, teach you how to align in your physical body and align you with your higher self; to step up to what your heart wants for you. Sandra will take you deeper in your body where you can release stored up tension so space is created for new energy to arise within you.
“We are not bound beings seeking freedom, we are free beings seeking healthy things to bind ourselves to”- Douglas Brooks
This retreat is a get away from your life as you are living it. An opportunity to let go and connect; letting go of your mind and tension in your body and to reconnect with your body and heart in a new and authentic way. You will receive the tools to explore yourself, release (at least some of) the baggage that you no longer need and fill up with the goodness that you want! Sandra will share teachings and tools to empower yourself and fully shine in your life!
Energizing, play, relaxation, serenity, recharge, consciousness, nature, pleasure, connection and fun are some of the keywords for the week that you will have at Lanzarote yoga retreat center.
We will introduce some optional elements of a keto diet, low carb/no sugar to feel its benefits in health and an increase in energy (you can always choose a normal vegetarian diet).
The “Align with Magic” retreat will take you to a delightful place, an eco resort in the middle of luscious natural beauty, a retreat center that will enchant you, with its cosines, food that will delight your taste buds and will detox your body at the same time and practices that will let you sink deeper into yourself. A week to simply to enjoy, to energize, to let go and relax, reflect and revitalize.