{"id":26460,"date":"2026-04-12T12:27:47","date_gmt":"2026-04-12T10:27:47","guid":{"rendered":"https:\/\/www.shamaretreats.com\/?page_id=26460"},"modified":"2026-04-13T12:00:41","modified_gmt":"2026-04-13T10:00:41","slug":"retiro-yoga-sierra-madrid","status":"publish","type":"page","link":"https:\/\/www.shamaretreats.com\/es\/retiro-yoga-sierra-madrid\/","title":{"rendered":"Retiro de un d\u00eda: Yoga y Meditaci\u00f3n en la Sierra de Madrid. 9 de mayo 2026."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26460\" class=\"elementor elementor-26460\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55b6e8e4 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"55b6e8e4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 20\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1505b9a4\" data-id=\"1505b9a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20e9f115 elementor-widget elementor-widget-text-editor\" data-id=\"20e9f115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>9 de Mayo 2026<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d89ea30 elementor-widget elementor-widget-heading\" data-id=\"d89ea30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Retiro de un d\u00eda:<br> Yoga y Meditaci\u00f3n<br>en la Sierra de Madrid<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46c4e73e elementor-widget elementor-widget-heading\" data-id=\"46c4e73e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Manzanares El Real, Madrid<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27c1863c boton-reserva elementor-widget elementor-widget-html\" data-id=\"27c1863c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<button class=\"wtrvl-checkout_button\" id=\"wetravel_button_widget\" data-env=\"https:\/\/www.wetravel.com\" data-version=\"v0.4\" data-uid=\"107243\" data-uuid=\"5359638590\" href=\"https:\/\/www.wetravel.com\/checkout_embed?uuid=5359638590\" style=\"background-color:#1ebac6;color:#ffffff;border: 0px;border-radius: 5px;font-family: 'Poppins', sans-serif;font-weight: 400;font-size: 18px;-webkit-font-smoothing: antialiased;text-transform: capitalize;padding: 13px 50px;text-decoration: none;text-align: center;line-height: 14px;display: inline-block; cursor: pointer;\">RESERVA TU PLAZA<\/button> \n\n\n\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1b768b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1b768b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d4a93fa\" data-id=\"d4a93fa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5eaf40b elementor-widget elementor-widget-spacer\" data-id=\"5eaf40b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42bc36e elementor-widget elementor-widget-text-editor\" data-id=\"42bc36e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Te invitamos a un retiro de un d\u00eda en la sierra de Madrid, a los pies de las <b>monta\u00f1as de la Pedriza &#8211; a s\u00f3lo 45 minutos de la capital <\/b>&#8211; donde podr\u00e1s equilibrarte a trav\u00e9s de la pr\u00e1ctica de yoga y la energ\u00eda de la naturaleza.<br \/>Este retiro ser\u00e1 un peque\u00f1o viaje hacia dentro, en donde <strong>experimentaras como es un d\u00eda en nuestros retiros largos sin viajar lejos de casa<\/strong>, compaginando movimiento y descanso, presencia y ligereza.<\/p><p>Durante la jornada, disfrutar\u00e1s de <b>sesiones profundas de Hatha Vinyasa y mantras con Alicia Nieto y yoga nidra y yoga restaurativo con Paloma Dorado, fundadora de Shama Retreats<\/b>.<br \/>Habr\u00e1 momentos para <b>caminar por la naturaleza, realizar ejercicios de respiraci\u00f3n consciente y meditaci\u00f3n al aire libre<\/b>, sintiendo el sost\u00e9n del entorno y la calma que surge en la mente sin esfuerzo.<\/p><p>Cuidaremos la alimentaci\u00f3n con propuestas sanas y sabrosas: un <b>men\u00fa elaborado para el retiro por un chef especializado en alimentaci\u00f3n nutritiva y saludable<\/b>, que acompa\u00f1ar\u00e1 la experiencia desde un lugar consciente.<\/p><p>Una oportunidad \u00fanica y sencilla de conocernos y entrar en contacto con nuestras pr\u00e1cticas para aquellos que a\u00fan no han participado en alguno de nuestros retiros.<\/p><p>Y una ocasi\u00f3n especial para reencontrarnos para los que ya han compartido momentos con nosotros, rodeados del esplendor de la primavera, en un ambiente de aceptaci\u00f3n y celebraci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-134c3239 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"134c3239\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-553f1c90\" data-id=\"553f1c90\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b817f3 elementor-widget elementor-widget-image\" data-id=\"8b817f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/1774549466556-scaled-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"1774549466556-scaled (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY0NjgsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC8xNzc0NTQ5NDY2NTU2LXNjYWxlZC0xLmpwZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/1774549466556-scaled-1-495x400.jpg\" class=\"attachment-portfolio size-portfolio wp-image-26468\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-37384feb\" data-id=\"37384feb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2e77b7 elementor-widget elementor-widget-image\" data-id=\"f2e77b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Yoga-shala-4.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_Yoga shala 4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1NjQsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9Zb2dhLXNoYWxhLTQud2VicCJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Yoga-shala-4-495x400.webp\" class=\"attachment-portfolio size-portfolio wp-image-26564\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Yoga-shala-4-495x400.webp 495w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Yoga-shala-4-845x684.webp 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-715e018e\" data-id=\"715e018e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b218f38 elementor-widget elementor-widget-image\" data-id=\"b218f38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-5.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_La Pedriza 5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1OTIsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9MYS1QZWRyaXphLTUud2VicCJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-5-495x400.webp\" class=\"attachment-portfolio size-portfolio wp-image-26592\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-34d3951a\" data-id=\"34d3951a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f84fee9 elementor-widget elementor-widget-image\" data-id=\"f84fee9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-4-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_Alojamiento 4 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1NTAsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9BbG9qYW1pZW50by00LTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-4-1-495x400.jpg\" class=\"attachment-portfolio size-portfolio wp-image-26550\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-4-1-495x400.jpg 495w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-4-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-32eec8f5\" data-id=\"32eec8f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7391eaec elementor-widget elementor-widget-image\" data-id=\"7391eaec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-8.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_Alojamiento 8\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1NzAsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9BbG9qYW1pZW50by04LndlYnAifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-8-495x400.webp\" class=\"attachment-portfolio size-portfolio wp-image-26570\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48340f3a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48340f3a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d8e2c2f\" data-id=\"7d8e2c2f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16563e43 elementor-widget elementor-widget-heading\" data-id=\"16563e43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LAS PROFESORAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20b62cb7 elementor-widget elementor-widget-text-editor\" data-id=\"20b62cb7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alicia Nieto y Paloma Dorado<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-61c5ae03 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"61c5ae03\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-69f8ac88\" data-id=\"69f8ac88\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ecd58d9 elementor-widget elementor-widget-heading\" data-id=\"4ecd58d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alicia Nieto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-384bac90 elementor-widget elementor-widget-text-editor\" data-id=\"384bac90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Alicia Nieto se inicia en el yoga en 1998 de la mano del maestro Ramiro Calle, con el que practica Hatha yoga y yoga mental. En el a\u00f1o 2000, descubre el kundalini yoga, que transformar\u00e1 su vida, y en el 2004 se hace <b>profesora titulada por el kundalini Research Institute<\/b>\u00a0y la AEKY (Asociaci\u00f3n Espa\u00f1ola de Kundalini Yoga).\u00a0<\/div><div>\u00a0<\/div><div><span style=\"font-family: arial, sans-serif;\">En el 2014 se forma como <b>profesora de Anusara Yoga, <\/b>estilo que le ayuda a tener una mayor comprensi\u00f3n del cuerpo como veh\u00edculo para conectar con la esencia. Su inter\u00e9s por el yoga y la meditaci\u00f3n le lleva a practicar otros estilos como Iyengar o yoga terap\u00e9utico, y a estudiar terapias alternativas, como el masaje tradicional tailand\u00e9s, o realizar una formaci\u00f3n de Ayurveda (certificada por Cofenat). Desde el 2017 viaja cada a\u00f1o a India, donde adem\u00e1s de practicar con diferentes maestros, estudia meditaci\u00f3n, filosof\u00eda vedanta y todo lo relacionado con la cultura hind\u00fa.<\/span><\/div><div><span style=\"font-family: arial, sans-serif;\">\u00a0<\/span><\/div><div><span style=\"font-family: arial, sans-serif;\">Sus clases son una mezcla de hatha y vinyasa, donde la alineaci\u00f3n del cuerpo tiene una importancia clave, as\u00ed como la escucha del propio cuerpo. Es una pr\u00e1ctica atenta y consciente. Accesible para todos, pero profunda a la vez.<\/span><\/div><div><span style=\"font-family: arial, sans-serif;\">Las clases vienen aderezadas con p\u00edldoras de filosof\u00eda, pranayama y mudras, para hacer de la pr\u00e1ctica una experiencia completa, m\u00e1s all\u00e1 del asana.<\/span><\/div><div><span style=\"font-family: arial, sans-serif;\">\u00a0<\/span><\/div><div><span style=\"font-family: arial, sans-serif;\">En la actualidad contin\u00faa impartiendo clases presenciales y online, talleres y retiros. Su mayor satisfacci\u00f3n es ser testigo del poder curativo y transformador de la pr\u00e1ctica de yoga en sus alumnos y alumnas.\u00a0<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4eef6f7b\" data-id=\"4eef6f7b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3de39593 elementor-widget elementor-widget-image\" data-id=\"3de39593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Alicia-Nieto-Bio-768x1152.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-26198\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Alicia-Nieto-Bio-768x1152.jpeg 768w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Alicia-Nieto-Bio-687x1030.jpeg 687w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Alicia-Nieto-Bio-1024x1536.jpeg 1024w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Alicia-Nieto-Bio-1366x2048.jpeg 1366w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Alicia-Nieto-Bio-1000x1500.jpeg 1000w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Alicia-Nieto-Bio-470x705.jpeg 470w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Alicia-Nieto-Bio.jpeg 1707w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-740f1629 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"740f1629\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3ee2830f\" data-id=\"3ee2830f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-531ffde0 elementor-widget elementor-widget-heading\" data-id=\"531ffde0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Paloma Dorado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdef40e elementor-widget elementor-widget-text-editor\" data-id=\"cdef40e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Paloma entra en contacto con la meditaci\u00f3n hace 20 a\u00f1os, guiada por un af\u00e1n de entender la naturaleza humana. Apasionada por la relaci\u00f3n entre la ciencia y la espiritualidad, estudia Ciencias F\u00edsicas, y m\u00e1s tarde, trabaja para el Laboratorio Europeo de F\u00edsica de Part\u00edculas (CERN), situado en Ginebra.<\/p><p>Tras sus primeros retiros de meditaci\u00f3n, con 22 a\u00f1os, encuentra su Maestro Espiritual, cuya gu\u00eda y ense\u00f1anza continuan muy presentes en su d\u00eda a d\u00eda.<\/p><p>Se forma como terapeuta en diversas t\u00e9cnicas y terapias energ\u00e9ticas, como T\u00e9cnica Metam\u00f3rfica, Reiki, y Terapia M\u00edstica y colabora como ayudante con el instructor de meditaci\u00f3n Javier de Salas en retiros y talleres en Espa\u00f1a, Reino Unido, Jap\u00f3n, Hong Kong y Bali.<\/p><p>En busca de un yoga consciente, se sumerge en la formaci\u00f3n de la Escuela Nayana Yoga, disfrutando de prolongar de forma suave y meditativa el tiempo en cada postura. Amplia su formaci\u00f3n como profesora de yin yoga y form\u00e1ndose como instructora de Hatha yoga en la escuela Sama Yoga con sede en Suecia y Bali. Profundizando en un estilo suave que combina asanas cl\u00e1sicas de Hatha con mantras y filosof\u00eda v\u00e9dica<\/p><p><strong>En 2017 funda Shama Retreats,<\/strong><span style=\"color: var( --e-global-color-text );\"> empresa dedicada a la organizaci\u00f3n de retiros en la naturaleza, con profesores nacionales e internacionales. Desde entonces dirige con amor esta aventura, organizando entre 15 y 17 retiros al a\u00f1o y ense\u00f1ando en muchos de ellos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6f778838\" data-id=\"6f778838\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58ae6713 elementor-widget elementor-widget-image\" data-id=\"58ae6713\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1152\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-768x1152.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7342\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-768x1152.jpg 768w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-200x300.jpg 200w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-687x1030.jpg 687w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-1024x1536.jpg 1024w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-1365x2048.jpg 1365w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-1000x1500.jpg 1000w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-470x705.jpg 470w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-610x915.jpg 610w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-16x24.jpg 16w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-24x36.jpg 24w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-32x48.jpg 32w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2021\/06\/Dorado-Paloma-07-06-2021_0104pequena-scaled.jpg 1707w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33c95acb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33c95acb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cd8a1e0\" data-id=\"3cd8a1e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2683c982 elementor-widget elementor-widget-heading\" data-id=\"2683c982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vive un d\u00eda de yoga en la naturaleza con nosotras<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-31a2600\" data-id=\"31a2600\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e217437 boton-reserva elementor-widget elementor-widget-html\" data-id=\"6e217437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<button class=\"wtrvl-checkout_button\" id=\"wetravel_button_widget\" data-env=\"https:\/\/www.wetravel.com\" data-version=\"v0.4\" data-uid=\"107243\" data-uuid=\"5359638590\" href=\"https:\/\/www.wetravel.com\/checkout_embed?uuid=5359638590\"  style=\"background-color:#FFF;color:#1ebac6;border: 0px;border-radius: 5px;font-family: 'Poppins', sans-serif;font-weight: 400;font-size: 15px;-webkit-font-smoothing: antialiased;text-transform: capitalize;padding: 13px 50px;text-decoration: none;text-align: center;line-height: 14px;display: inline-block; cursor: pointer;\">RESERVA TU PLAZA<\/button> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95d8784 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95d8784\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f6cfb74\" data-id=\"f6cfb74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c4d8bf elementor-widget elementor-widget-heading\" data-id=\"9c4d8bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EL LUGAR<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04f109d elementor-widget elementor-widget-image\" data-id=\"04f109d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1030\" height=\"715\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-6-1-1030x715.jpg\" class=\"attachment-large size-large wp-image-26554\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-6-1-1030x715.jpg 1030w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-6-1-768x533.jpg 768w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-6-1-705x489.jpg 705w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-6-1.jpg 1160w\" sizes=\"(max-width: 1030px) 100vw, 1030px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb82c0f elementor-widget elementor-widget-text-editor\" data-id=\"fb82c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Este retiro de un d\u00eda tendr\u00e1 lugar en un espacio de arquitectura \u00fanica, cuidadosamente integrado en la naturaleza, en pleno Parque Natural de la Sierra de Guadarrama, en la emblem\u00e1tica Pedriza. <strong>Un entorno de monta\u00f1as, r\u00edos y silencio<\/strong>, de esos lugares donde paz y calma nos invaden.<\/p><p>Las instalaciones han sido dise\u00f1ados para ofrecer una experiencia \u00edntima y cuidada, en la que cada rinc\u00f3n favorece la conexi\u00f3n con uno mismo y con el entorno. Hay espacios para descansar, pasear, respirar aire puro y simplemente estar.<\/p><p>La pr\u00e1ctica de yoga se realiza en una <strong>sala con amplios ventanales y terraza y vistas directas a la monta\u00f1a<\/strong>, un espacio que sostiene y acompa\u00f1a, facilitando que la mente se calme y el cuerpo se abra a la experiencia.<\/p><p>El entorno nos da la posibilidad de realizar <strong>una ruta sencilla preciosa, saliendo andando desde la sala y una sesi\u00f3n de pranayama y meditaci\u00f3n al exterior<\/strong>, dej\u00e1ndonos envolver por el paisaje y la tranquilidad del lugar.<\/p><p>Todo est\u00e1 pensado para que puedas experimentar lo que sentimos en nuestros retiros: una sensaci\u00f3n profunda de reconexi\u00f3n que perdura m\u00e1s all\u00e1 del d\u00eda completo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ed226f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8ed226f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-3563fed\" data-id=\"3563fed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3879da elementor-widget elementor-widget-image\" data-id=\"a3879da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_La Pedriza (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1ODQsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9MYS1QZWRyaXphLTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-1-495x400.jpg\" class=\"attachment-portfolio size-portfolio wp-image-26584\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-1-495x400.jpg 495w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9cdbd85\" data-id=\"9cdbd85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71121cd elementor-widget elementor-widget-image\" data-id=\"71121cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-5.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_Alojamiento 5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1NTIsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9BbG9qYW1pZW50by01LndlYnAifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-5-495x400.webp\" class=\"attachment-portfolio size-portfolio wp-image-26552\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-5-495x400.webp 495w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-5-845x684.webp 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-b777a43\" data-id=\"b777a43\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0705738 elementor-widget elementor-widget-image\" data-id=\"0705738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Yoga-shala-5.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_Yoga shala 5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1NjYsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9Zb2dhLXNoYWxhLTUud2VicCJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Yoga-shala-5-495x400.webp\" class=\"attachment-portfolio size-portfolio wp-image-26566\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Yoga-shala-5-495x400.webp 495w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Yoga-shala-5-845x684.webp 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-3dc3a1e\" data-id=\"3dc3a1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bae046 elementor-widget elementor-widget-image\" data-id=\"4bae046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-3.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_La Pedriza 3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1ODgsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9MYS1QZWRyaXphLTMud2VicCJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"684\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-3-845x684.webp\" class=\"attachment-gallery size-gallery wp-image-26588\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-3-845x684.webp 845w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-3-495x400.webp 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-fa939e4\" data-id=\"fa939e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ddf12a elementor-widget elementor-widget-image\" data-id=\"7ddf12a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-10.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_Alojamiento 10\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1NzksInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9BbG9qYW1pZW50by0xMC53ZWJwIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-10-495x400.webp\" class=\"attachment-portfolio size-portfolio wp-image-26579\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-10-495x400.webp 495w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_Alojamiento-10-845x684.webp 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fac78d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fac78d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b2d103\" data-id=\"5b2d103\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-880185a elementor-widget elementor-widget-heading\" data-id=\"880185a\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"como-llegar\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo llegar?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f27072d elementor-widget elementor-widget-text-editor\" data-id=\"f27072d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: justify;\">El espacio se encuentra en Manzanares el Real, en un entorno natural privilegiado a s\u00f3lo 45 min en coche de Madrid.<\/p><p style=\"text-align: justify;\">Tambi\u00e9n es posible llegar en transporte p\u00fablico: puedes tomar un autob\u00fas interurbano desde Plaza de Castilla (l\u00ednea 724 hacia Manzanares el Real) a las 9.00.<\/p><p style=\"text-align: justify;\">Te recogeremos en la parada de autob\u00fas de Manzanares a las 9.45.<\/p><p style=\"text-align: justify;\">Al realizar la inscripci\u00f3n, recibir\u00e1s un enlace para indicar si vas en coche y ofreces plazas, por si hubiera personas que prefieren compartir el trayecto.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d9a2e elementor-widget elementor-widget-google_maps\" data-id=\"22d9a2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=manzanares%20el%20real&#038;t=m&#038;z=10&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"manzanares el real\"\n\t\t\t\t\taria-label=\"manzanares el real\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-422f289b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"422f289b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65f5bfa1\" data-id=\"65f5bfa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-babb228 elementor-widget elementor-widget-heading\" data-id=\"babb228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PROGRAMA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-437c7bb0 elementor-widget elementor-widget-text-editor\" data-id=\"437c7bb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>9.45 \u2013 10.30<\/strong> Llegada. Infusi\u00f3n de bienvenida.<\/p><p><strong>10:30<\/strong> Introducci\u00f3n al retiro.<\/p><p><strong>10:45 \u2013 12.15<\/strong> Sesi\u00f3n de Hatha vinyasa.<\/p><p><strong>12:30<\/strong> Caminata consciente y pranayama en la monta\u00f1a.<\/p><p><strong>14.15 \u2013 16.00<\/strong> Comida, descanso, compartir.<\/p><p><strong>16.00 \u2013 16.45<\/strong> Yoga nidra.<\/p><p><strong>17. 00 \u2013 17.45<\/strong> Meditaci\u00f3n al aire libre.<\/p><p><strong>18.00 \u2013 19.15<\/strong> Sesi\u00f3n de yoga restaurativo y mantras.<\/p><p><strong>19.15 \u2013 19.45<\/strong> Cierre y despedida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36a630f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36a630f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a93d599\" data-id=\"a93d599\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d4c59 elementor-widget elementor-widget-heading\" data-id=\"51d4c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conoce las profesoras de Shama Retreats\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-972894d\" data-id=\"972894d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e22711 boton-reserva elementor-widget elementor-widget-html\" data-id=\"4e22711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<button class=\"wtrvl-checkout_button\" id=\"wetravel_button_widget\" data-env=\"https:\/\/www.wetravel.com\" data-version=\"v0.4\" data-uid=\"107243\" data-uuid=\"5359638590\" href=\"https:\/\/www.wetravel.com\/checkout_embed?uuid=5359638590\"  style=\"background-color:#FFF;color:#1ebac6;border: 0px;border-radius: 5px;font-family: 'Poppins', sans-serif;font-weight: 400;font-size: 15px;-webkit-font-smoothing: antialiased;text-transform: capitalize;padding: 13px 50px;text-decoration: none;text-align: center;line-height: 14px;display: inline-block; cursor: pointer;\">RESERVA TU PLAZA<\/button> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc7984b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc7984b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cadb97\" data-id=\"8cadb97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ab9fcb elementor-widget elementor-widget-heading\" data-id=\"0ab9fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 incluye?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-145db07 elementor-widget elementor-widget-spacer\" data-id=\"145db07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40624b8 elementor-widget elementor-widget-text-editor\" data-id=\"40624b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<section><ul><li>Todas las clases del programa y actividades.<\/li><li>Peque\u00f1a ruta de senderismo.<\/li><li>Pranayama y meditaci\u00f3n en la naturaleza.<\/li><li>Infusi\u00f3n de bienvenida.<\/li><li>Comida nutritiva y sabrosa elaborada para el retiro por un chef especializado en alimentaci\u00f3n saludable.<\/li><li>Uso de la sala de yoga con vistas a la sierra y material.<\/li><\/ul><p>No incluido:<\/p><ul><li><p>Transporte hasta Manzanares El Real.<\/p><\/li><\/ul><\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59a0066 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59a0066\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-367ff193\" data-id=\"367ff193\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e43ae4e elementor-widget elementor-widget-text-editor\" data-id=\"1e43ae4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>DESCUENTO PRIMERAS PLAZAS<\/strong><\/h2><p><strong>Descuento si reservas tu plaza antes del 26 de Abril 2026<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13e1e26 elementor-widget elementor-widget-html\" data-id=\"13e1e26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"text-align:center; margin:20px 0;\">\n  <button \n    onclick=\"copyCode()\" \n    id=\"discountBtn\"\n    style=\"\n      background-color:#1ebac6;\n      color:#ffffff;\n      border:none;\n      padding:14px 28px;\n      font-size:16px;\n      font-weight:600;\n      cursor:pointer;\n      border-radius:30px;\n      transition:all 0.3s ease;\n    \"\n    onmouseover=\"this.style.opacity='0.85'\"\n    onmouseout=\"this.style.opacity='1'\"\n  >\n    Haz clic para copiar el c\u00f3digo de descuento: SHAMAPRIMERASPLAZAS\n  <\/button>\n<\/div>\n\n<script>\n  function copyCode() {\n    const code = \"SHAMAPRIMERASPLAZAS\";\n    navigator.clipboard.writeText(code);\n\n    const btn = document.getElementById(\"discountBtn\");\n    btn.innerHTML = \"\u2713 \u00a1C\u00f3digo copiado!\";\n    \n    setTimeout(() => {\n      btn.innerHTML = \"Haz clic para copiar el c\u00f3digo de descuento: SHAMAPRIMERASPLAZAS\";\n    }, 2000);\n  }\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a748813 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a748813\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bcc33c\" data-id=\"3bcc33c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90c1c36 elementor-widget elementor-widget-heading\" data-id=\"90c1c36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRECIOS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-942269d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"942269d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-550c510\" data-id=\"550c510\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a49ac9 elementor-widget elementor-widget-text-editor\" data-id=\"9a49ac9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><strong>95 \u20ac<\/strong><\/h2><p style=\"text-align: center;\">(hasta el 26 de Abril 2026)<\/p><h2 style=\"text-align: center;\"><strong>120 \u20ac<\/strong><\/h2><p style=\"text-align: center;\">(a partir del 27 de Abril 2026)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37faf75 elementor-widget elementor-widget-text-editor\" data-id=\"37faf75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>PLAZAS MUY LIMITADAS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff47a95 boton-reserva elementor-widget elementor-widget-html\" data-id=\"ff47a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<button class=\"wtrvl-checkout_button\" id=\"wetravel_button_widget\" data-env=\"https:\/\/www.wetravel.com\" data-version=\"v0.4\" data-uid=\"107243\" data-uuid=\"5359638590\" href=\"https:\/\/www.wetravel.com\/checkout_embed?uuid=5359638590\" style=\"background-color:#1ebac6;color:#ffffff;border: 0px;border-radius: 5px;font-family: 'Poppins', sans-serif;font-weight: 400;font-size: 18px;-webkit-font-smoothing: antialiased;text-transform: capitalize;padding: 20px 80px;text-decoration: none;text-align: center;line-height: 20px;display: inline-block; cursor: pointer;\">RESERVA TU PLAZA<\/button>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4ffcd17 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4ffcd17\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-3c36984\" data-id=\"3c36984\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1d8c23 elementor-widget elementor-widget-image\" data-id=\"c1d8c23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-6-scaled.webp\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_La Pedriza 6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1OTcsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9MYS1QZWRyaXphLTYtc2NhbGVkLndlYnAifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"684\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-6-845x684.webp\" class=\"attachment-gallery size-gallery wp-image-26597\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-6-845x684.webp 845w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-6-495x400.webp 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-f5d6496\" data-id=\"f5d6496\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a4fbe1 elementor-widget elementor-widget-image\" data-id=\"7a4fbe1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/04\/1775995037799.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de 1 d\u00eda\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY5ODAsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA0XC8xNzc1OTk1MDM3Nzk5LmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"684\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/04\/1775995037799-845x684.jpg\" class=\"attachment-gallery size-gallery wp-image-26980\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/04\/1775995037799-845x684.jpg 845w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/04\/1775995037799-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-a2c0a8d\" data-id=\"a2c0a8d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39464b3 elementor-widget elementor-widget-image\" data-id=\"39464b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-2.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"OLYMPUS DIGITAL CAMERA\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY1ODYsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9MYS1QZWRyaXphLTIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-2-495x400.jpg\" class=\"attachment-portfolio size-portfolio wp-image-26586\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-2-495x400.jpg 495w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-2-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9615448\" data-id=\"9615448\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a14bbb5 elementor-widget elementor-widget-image\" data-id=\"a14bbb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/04\/1775724027489.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro 1 d\u00eda Madrid\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY5NzgsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzA0XC8xNzc1NzI0MDI3NDg5LmpwZyJ9\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"845\" height=\"684\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/04\/1775724027489-845x684.jpg\" class=\"attachment-gallery size-gallery wp-image-26978\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/04\/1775724027489-845x684.jpg 845w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/04\/1775724027489-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-0420184\" data-id=\"0420184\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35e5f4b5 elementor-widget elementor-widget-image\" data-id=\"35e5f4b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-8-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Retiro de yoga de un di\u0301a 2026_La Pedriza 8 (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjY2MDEsInVybCI6Imh0dHBzOlwvXC93d3cuc2hhbWFyZXRyZWF0cy5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjZcLzAzXC9SZXRpcm8tZGUteW9nYS1kZS11bi1kaWEtMjAyNl9MYS1QZWRyaXphLTgtMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"495\" height=\"400\" src=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-8-1-495x400.jpg\" class=\"attachment-portfolio size-portfolio wp-image-26601\" alt=\"\" srcset=\"https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-8-1-495x400.jpg 495w, https:\/\/www.shamaretreats.com\/wp-content\/uploads\/2026\/03\/Retiro-de-yoga-de-un-dia-2026_La-Pedriza-8-1-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4204b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4204b4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4df1473\" data-id=\"4df1473\" data-element_type=\"column\" 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Recibir\u00e1s un correo electr\u00f3nico de confirmaci\u00f3n.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01145eb elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"01145eb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3105813\" data-id=\"3105813\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb3955b boton-reserva elementor-widget elementor-widget-html\" data-id=\"eb3955b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n.boton-reserva {\n  \n    text-align: center;\n}\n\n<\/style>\n\n\n\n\n<button class=\"wtrvl-checkout_button\" id=\"wetravel_button_widget\" data-env=\"https:\/\/www.wetravel.com\" data-version=\"v0.4\" data-uid=\"107243\" data-uuid=\"5359638590\" href=\"https:\/\/www.wetravel.com\/checkout_embed?uuid=5359638590\" style=\"background-color:#1ebac6;color:#ffffff;border: 0px;border-radius: 5px;font-family: 'Poppins', sans-serif;font-weight: 400;font-size: 18px;-webkit-font-smoothing: antialiased;text-transform: capitalize;padding: 20px 80px;text-decoration: none;text-align: center;line-height: 20px;display: inline-block; cursor: pointer;\">RESERVA TU PLAZA<\/button> <link href=\"https:\/\/fonts.googleapis.com\/css?family=Poppins\" rel=\"stylesheet\">\n\n <script src=\"https:\/\/cdn.wetravel.com\/master\/core-app\/assets\/embed_checkout.js\"><\/script>\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-518f00f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"518f00f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8aa8758\" data-id=\"8aa8758\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-523a671 elementor-widget elementor-widget-text-editor\" data-id=\"523a671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00bfNo sabes si est\u00e9 retiro es para ti? Ll\u00e1manos al 627419996 o escr\u00edbenos a <a href=\"mailto:info@shamaretreats.com\">info@shamaretreats.com<\/a> y com\u00e9ntanos que est\u00e1s buscando.<\/p><p>Comunicarse y hacer todas las preguntas que necesites, es la mejor forma de comprobar si lo que ofrecemos encaja con lo que quieres o te apetece en este momento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>9 de Mayo 2026 Retiro de un d\u00eda: Yoga y Meditaci\u00f3nen la Sierra de Madrid Manzanares El Real, Madrid RESERVA TU PLAZA Te invitamos a un retiro de un d\u00eda en la sierra de Madrid, a los pies de las monta\u00f1as de la Pedriza &#8211; a s\u00f3lo 45 minutos de la capital &#8211; donde podr\u00e1s [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-26460","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retiro de un d\u00eda: Yoga y Meditaci\u00f3n en la Sierra de Madrid. 9 de mayo 2026. - Shama Retreats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shamaretreats.com\/es\/retiro-yoga-sierra-madrid\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retiro de un d\u00eda: Yoga y Meditaci\u00f3n en la Sierra de Madrid. 9 de mayo 2026. - Shama Retreats\" \/>\n<meta property=\"og:description\" content=\"9 de Mayo 2026 Retiro de un d\u00eda: Yoga y Meditaci\u00f3nen la Sierra de Madrid Manzanares El Real, Madrid RESERVA TU PLAZA Te invitamos a un retiro de un d\u00eda en la sierra de Madrid, a los pies de las monta\u00f1as de la Pedriza &#8211; 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