If you feel the need to be more connected to your heart, to give it space to grow in you, to listen and be guided to greater joy and freedom, then join us on this Heart-opening retreat and immerse yourself in the healing and expansive power of mantras, yoga and nature.
We will utilise the transforming power of mantras and heartsongs, guided by the well-known singer and songwriter Kevin James, as a vehicle that allows you to ease-fully, joyfully, and effectively, feel more open and connected to your heart.
Be gently guided by Kevin’s soothing and touching voice, guitar and flutes, and Susana’s gentle sounds of the harmonium.
Take this energy home with you afterwards and bring more joy and heart into your life.
Everyday you will be chanting mantras and we will also introduce you to a beautiful practice to activate your chakras (energy centres), together, using unique and simple but yet very powerful, voice exercises.
There will also be daily gentle yoga classes (Hatha and Yin), that brings you back to yourself, to harmonize and relax and time for resting and balance.
Nature will support us in this transformative gathering, sharing the special magic, silence, pure air and clear water of the Gredos Mountains.
We will explore the area and enjoy beautiful hikings, bathing in different secluded natural baths with water that comes down from the mountains and comtemplating a unique clear starry sky at night. (*)
Mantras are like a mandala in word form, reflecting harmony and beauty.
Singing and emotion are interlinked, so when you sing mantras, they organise your emotions in a harmonious and beautiful way that then transfers to harmonise and calm our mind and nervous system, bringing us into a state of equilibrium.
One of the main reasons chanting has such a powerful healing effect on people is because it works on us physically, mentally, emotionally, and spiritually, at the same time.
Kevin will share his knowledge and experience to allow you to bring the practice of chanting into your daily life as a way to help you stay connected to your heart while navigating your way to living your dream.
“After more than 8 years of experience holding chanting retreats all around the world, I’ve witnessed the healing power of chanting everyday and we would love to share this experience with you. I’ve seen over and over that no matter where you are in your self-discovery path, these deeply nourishing days together will always help you get closer to your Heart” Kevin James
The retreat will be held in English and Spainsh.
All excursions and transport during the trips are included. (*)